Yeast Infection No More Review
Yeast Infection No More is an e-book containing over 200 pages dedicated to providing individuals with the information needed to prevent and treat the various types of yeast infections. The book, written by Linda Allen, a dietician and health consultant who also has suffered from yeast infections during her lifetime. Her goal for writing the book includes hoping to help others rid their lives of yeast infections by correcting the basic problems that initially cause this problem.
The book provides much information needed to help individuals eliminate the things in their life that are causing this problem. The author hopes to offer those affected a way to end their suffering for the rest of their lives without the constant need for creams, lotions, or drugs. The book includes topics such as:
• Top ten foods to avoid
• Top ten best anti-yeast foods to eat
• Directions for a twelve-hour miracle cure to immediately absolve symptoms for both males and females
• End vaginal irritation, redness and itching with a unique remedy
• Lifestyle change with a five-step anti-Candida system
• A routine supplement schedule for taking anti-fungal remedies
• Quick therapy for mouth and nail yeast infections
• Fast, easy at-home Candida test
• Two Breathing strategies to promote overall well-being
• Myth Busters: Why there is no diet, anti-fungal medications or detoxification program that will “cure” yeast infections.
• Similarities and differences between parasites and yeast infections.
• Side effects of yeast infections — insomnia, stress, and more
• Suggestions for keeping up with daily treatment
Chapter 1: Introduction
The first chapter of the book includes an introduction by the author herself, Linda Allen. Allen describes her motive for writing the book and relates the readers what she hopes to accomplish by writing the book. In this initial overview, she captivates her readers by encouraging them to find relief using her holistic approach.
Chapter 2: What are the root causes of Candida yeast infections?
The focus of chapter is on a basic description of yeast infection and its causes. Some of the topics are:
• Symptoms of Candida yeast infections
• Causes of yeast infections
• Bodily symptoms that may not seem related, but they are.
– Depression
– Mood swings
– PMS
– Digestive problems
– Minor headaches or even severe migraines
– Lethargy
– Shortness of breath
– Mouth infection (oral thrush)
• Holistic treatments not generally recommended by physicians
• Commonly used medical products, their uses, and side effects
• Approaches healing your body through natural nutrition
Chapter 3: Diagnosing a Yeast Infection
Focusing on the diagnosis and treatment from medical doctors, this chapter explores some of the more traditional treatments for Candida. Readers complete a symptom checklist to determine the severity of their infection. Completing this survey often alerts people to symptoms that they thought were totally unrelated. Unbeknownst to most, yeast infections can cause other problems ranging from the commonly known itching and burning to digestive issues. Common medical tests performed on patients with yeast infections provide an in-depth look at diagnosing options and gives details about what each test requires of the patient.
Chapter 4: The “12-hour” Relief Regime
Ridding your life of yeast infections forever is not a “quick fix;” however, the famous “12-hour cure” explained in detail with its extreme hour-by-hour regime does provide quick symptom relief. Those who dare to attempt this cure will get relief, but the entire 12-hour treatment must be completed. Even if relief comes after just a few hours, completing the entire process is paramount to totally eliminating the fundamental reason for the infection.
Chapter 5: Help in a Hurry!
A “quick results” program is outlined for those individuals whose daily routine doesn’t permit them to participate in the full program. By following the directions in this chapter, relief can come quickly.
Chapter 6: The Complete Anti-Yeast Arsenal
With the information provided in this chapter, someone suffering from the yeast’s annoying side effects can arm themselves to take on the infection and WIN! The author fully explains the entire system and how complete eradication can occur.
Some of the items in this chapter include:
1. Correcting the immune system. By taking nutritional supplements or vitamins the body receives exactly what is needed to restore the immune system and subsequently healthy living.
2. Detoxifying and cleansing the entire body. A thorough cleansing of all the body organs and systems is a part of this phase of the regime. The author carefully explains the all body functions and points out the importance of keeping your body cleansed through eating raw foods, fasting, and drinking juice.
3. Banning the bacteria. Suggestions made in this section give an idea about which products to take to rid your body of Candida forever!
4. Going with the Good. In order to have good health, good things must go into your body. Recommendations are made about things to ADD to your diet to promote a healthy lifestyle.
5. Living It Out. Linda Allen explains thoroughly how to make your entire life “Candida Free.”
The second section of “Yeast No More” is devoted to suggesting to the reader ways to have a happier, improved life. A life that is free from any internal, medical problems causing stressful irritation.
Just a few things addressed in this section are:
• Tips for more restful sleep
• Ways to reduce stress
• Suggestions for a healthy sex life
• Ideas to lead a happier lifestyle through laughter, meditation, and breathing techniques
Linda Allen concludes her book with one final section filled with helpful tips and recommendations for making and maintaining a way of life without Candida. In this portion of the book, she points out specific ways to totally eliminate this from all areas of your life, even your environment. This final portion of the book give tips regarding the value of massage therapy for bones, joints, muscles, and digestion, aromatherapy for improving the quality of your atmosphere and its effect on your attitude, and some final words about potential cures and homeopathic remedies. By following Linda Allen’s advice, you can restore a natural healthy balance to your body and your life.
